A good perspective on reframing your thoughts for the new year!
Welcome to the Pure Barre Blog! What better way to start us off than from a post by Pete Kirchmer, a Certified Professional Life Coach and member of the International Coach Federation? You're probably thinking, "What advice can a Life & Wellness coach offer at New Years that can make a quick and significant impact without being cliché?" Well, here it goes…three tips to start off your 2011 right, no clichés necessary: 1. According to The Cente … Read More